Workshops
From competitive jump rope teams to workplace groups and well-being festivals, we offer workshops built around the people taking part. Build your skills, try something new and discover what your group can achieve together.
We’ve coached world-stage competitive jump rope teams and led large-scale workshops in across the globe for recreational and intermediate jumpers. Events typically run for 3 to 6 hours, with the format specially tailored to the group, their experience and their goals.
Jump Rope Teams
Develop your team’s freestyle
- Technical feedback and skill progression
- Freestyle theory and creative combinations
- Training tailored to your team’s experience
CrossFit Gyms
Build confidence with double unders
- Assess timing, rhythm and technique
- Progressive drills for double unders
- Coaching adapted to different ability levels
Sports Clubs & Teams
Add variety to your training
- Jump rope for coordination and footwork
- Cross-training tailored to your sport
- Group challenges to build skills together
Corporate Groups
Bring your team together
- An accessible introduction to jump rope
- Shared challenges and team-building activities
- An active break with a focus on wellbeing
These are just a few examples. I also offer workshops for recreational jumpers, festivals, youth groups, community events and other groups. Tell me what you have in mind and we can shape a session around it.
Every workshop is individually quoted. The price depends on the session length, estimated number of participants and any travel or accommodation required.
Trusted by
I’ve delivered workshops at Starbucks HQ, We Invented the Weekend, LoveFit festival and the British Juggling Convention, as well as double-under clinics at CrossFit gyms and youth workshops for 8th Orpington and 3rd Alton Scout Groups.
Book a Workshop
Tell me about your group and I’ll be in touch by email to provide a quote for a workshop that fits your needs